Words of Encouragement for Success
- I have integrity and drive and worked persistently for this moment.
- I am worthy of praise—both from others and myself.
- With each day, I will take smaller steps toward my joy.
- Working toward my goals inspires others around me to do the same.
- Improvement and growth are never linear.
- The more I improve myself, the more I can help the world around me.
- I have the power to spread love to each and every person that crosses my path.
- My path is unique and I will walk it with pride.
- I will pause and appreciate this beautiful moment.
- I can define what “success” means for me at this given moment.
- I will spread enthusiastic light to those who need it today.
- I built this mountain with small stones, and only then began to climb.
- This day can act as a beacon of hope for the days when I need inspiration.
- My community supports me and I support them.
- I will be present in my current joy.
- Change is inevitable, in good times and in bad.
- There may be trouble ahead, but I am strong enough to face it.
- People trust me because I am trustworthy.
- Each success is an opportunity to help others.
- My body is a beautiful creation that changes and grows.
- I choose actions, food, and ideas that help me stand taller and stronger.
- Each day, my body can heal itself.
- I fill my mind and body with light and love.
- I exercise to greater understand my body.
- I send loving kindness to each organ and area of my brain.
- Peace with my body inspires others to find peace for their own.
- Feeding my mind feeds my body.
- I am allowed to take the time to heal.
- I will listen to what my body is trying to tell me.
- I will seek help when I cannot help myself.
- My health standards come before anyone else’s beauty standards.
- I will check in with myself and give my body what it needs.
- When I feed my body well, I am more capable to connect with those around me.
- Today, I will speak kindly to my body.
- I am thankful for my abilities.
- I will proceed through my day with determination, not judgment.
- I set my own standards and benchmarks.
- My mental and physical health comes before my career.
- I will find new ways to support the health of those around me.
Words of Encouragement for Times of Sadness
- “Tears are a river that takes you somewhere…tears lift your boat off the ground, carrying it downriver to someplace better.” – Clarissa Pinkola Estes
- Though I feel pain, I am still my true self.
- When I care about emotions, I am more capable of caring for others.
- Change is the pathway to growth.
- I will nurture my inner pain and listen to its message.
- I did everything I felt was right at the moment; I have no need for regret.
- I am not alone and I am not forgotten.
- Asking for help makes me stronger.
- From change comes great possibility.
- I will listen to my sadness with patience and love.
- My words, thoughts, and ideas are important to the world.
- I am deserving of rest and rejuvenation.
- The world outside my mind does not define me.
- I am protected in love and kindness during this difficult time.
- “You are the sky. Everything else – it’s just the weather.” –Pema Chodron
- Although I feel out of control, I am safe, cared for, and healthy.
- The dangers of the past do not define who I am today.
- I am not a burden to others, as they are not a burden to me.
- For now, I will seek joy in the small moments.
- I am deserving of self-patience and self-love.
- The world needs to hear what I have to say.
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